Anxiety

Me: I’ve been thinking, instead of telling me “you’re doing fine,” whenever I feel like shit could you just say “you’re okay” instead? I think that will help with my neuroses.

Mr. J.: Doesn’t that mean the same thing?

Me: Yes, but it’s different verbiage. Try it.

Mr. J.: (disturbed by the verbiage/sarcastic) I don’t want to.

My husband is super supportive when it comes to dealing with my anxiety. But most of the time everything he says, when I’m in the middle of an anxiety fit, pisses me off. Whenever he says “you’re doing alright” or “you’re doing a good job” I don’t believe him. So I asked him to start telling me I’m just okay because 1) it’s true, I am physically okay and 2) it does in fact mean the same thing. But I can hear it better.

Author: Jessa Forest

Jessa Forest writes poetry and dark fiction. She is the author of two poetry chapbooks and The Slaughter Chronicles, a grimdark, Lovecraftian-esque paranormal fantasy about werewolves. Her stories question the definable borders of reality and indulge in the gritty, visceral aspects of contemporary fantasy. She was born in Arkansas, USA.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s